One day I decided to quit...

One day I decided to quit... I quit my job, my relationship, my spirituality... I wanted to quit my life. I went to the woods to have one last talk with God. "God", I said. "Can you give me one good reason not to quit?" His answer surprised me...

"Look around", He said. "Do you see the fern and the bamboo?"

When I planted the fern and the bamboo seeds, I took very good care of them. I gave them light. I gave them water. The fern quickly grew from the earth. Its brilliant green covered the floor. Yet nothing came from the bamboo seed. But I did not quit on the bamboo.

In the second year the fern grew more vibrant and plentiful.

And again, nothing came from the bamboo seed. But I did not quit on the bamboo. He said.

"In the third year, there was still nothing from the bamboo seed. But I would not quit. In the fourth year, again, there was nothing from the bamboo seed. "I would not quit." He said. "Then in the fifth year a tiny sprout emerged from the earth.

Compared to the fern it was seemingly small and insignificant... But just 6 months later the bamboo rose to over 100 feet tall. It had spent the five years growing roots. Those roots made it strong and gave it what it needed to survive. I would not give any of my creations a challenge it could not handle."

He said to me. "Did you know, my child, that all this time you have been struggling, you have actually been growing roots."

"I would not quit on the bamboo. I will never quit on you." He said. "The bamboo had a different purpose than the fern ... Yet, they both make the forest beautiful."

Your time will come," God said to me. "You will rise high! "

God will never give up on you. He will never give up on you.

Keep going...

How you treat others is exactly how they will treat you

A long time ago in China, a girl named Li-Li got married & went to live with her husband and mother-in-law. In a very short time, Li-Li found that she couldn't get along with her mother-in-law at all.

Their personalities were very different, and Li-Li was angered by many of her mother-in-law's habits. In addition, she criticized Li-Li constantly.

Finally, Li-Li could not stand her mother-in-law's bad temper and dictatorship any longer, and she decided to do something about it! Li-Li went to see her father's good friend, Mr. Huang, who sold herbs.

She told him the situation and asked if he would give her some poison so that she could solve the problem once and for all. Mr. Huang thought for awhile, and finally said, 'Li-Li, I will help you solve your problem, but you must listen to me and obey what I tell you.'

Mr. Huang went into the back room, and returned in a few minutes with a package of herbs. He told Li-Li, 'You can't use a quick-acting poison to get rid of your mother-in-law, because that would cause people to become suspicious Therefore, I have given you a number of herbs that will slowly build up poison in her body. Every other day prepare some delicious meal and put a little of these herbs in her serving.

Now, in order to make sure that nobody suspects you, when she dies, you must be very careful to act very friendly towards her. 'Don't argue with her, obey her every wish, and treat her like a queen.' Li-Li was so happy. She thanked Mr. Huang and hurried home to start her plot of murdering her mother-in-law.

Weeks went by, and months went by, and every other day, Li-Li served the specially treated food to her mother-in-law. She remembered what Mr. Huang had said about avoiding suspicion, so she controlled her temper, obeyed her mother-in-law, and treated her like her own mother.

After six months had passed, the whole household had changed. Li-Li had practiced controlling her temper so much that she found that she almost never got mad or upset. She hadn't had an argument with her mother-in-law in six months because she now seemed much kinder and easier to get along with.

The mother-in-law’s attitude toward Li-Li changed, and she began to love Li-Li like her own daughter. She kept telling friends and relatives that Li-Li was the best daughter-in- law one could ever find. Li-Li and her mother-in-law were now treating each other like a real mother and daughter.

Li-Li's husband was very happy to see what was happening. One day, Li-Li came to see Mr. Huang and asked for his help again She said, 'Dear Mr. Huang, please help me to keep the poison from killing my mother-in-law. She's changed into such a nice woman, and I love her like my own mother. I do not want her to die because of the poison I gave her.'

Mr. Huang smiled and nodded his head. 'Li-Li, there's nothing to worry about. I never gave you any poison. The herbs I gave you were vitamins to improve her health. The only poison was in your mind and your attitude toward her, but that has been all washed away by the love which you gave to her.'

HAVE YOU REALIZED that how you treat others is exactly how they will treat you? There is a wise saying: 'The person who loves others will also be loved in return.'

God is at work in our lives

The only survivor of a shipwreck was washed up on a small, uninhabited island. He prayed feverishly for God to rescue him, and every day he scanned the horizon for help, but none seemed forthcoming.

Exhausted, he eventually managed to build a little hut out of driftwood to protect himself from the elements, and to store his few possessions. But then one day, after scavenging for food, he arrived home to find his little hut in flames, the smoke rolling up to the sky.

The worst had happened - everything was lost. He was stunned with grief and anger.

"God, how could you do this to me?" he cried.

Early the next day, however, he was awakened by the sound of a ship that was approaching the island. It had come to rescue him.

"How did you know I was here?" asked the weary man of his rescuers.

"We saw your smoke signal", they replied.

It's easy to get discouraged sometimes when things appear to be going badly. But we shouldn't lose heart, because God is at work in our lives, even in the midst of pain and suffering.

Remember, next time your little hut is burning to the ground, it just may be a smoke signal that summons the grace of God.

TENSION

The moment you are in TENSION

You losse your ATTENTION

Then you are in total CONFUSION

And you'll feel IRRITATION

This may spoil your personal RELATION

Untimately, you won't get COOPERATION

And get things into COMPLICATION

Then you may raise CAUTION.

And you have to take MEDICATION

Why not try understanding the SITUATION

And try to think about the SOLUTION

Many problems will be solved by DISCUSSION

Which will work out better in your PROFESSION

Don't think this is a free SUGGESTION

It is only for your PREVENTION

You'll never come again into TENSION!!!!!

First day at job

A taxi passenger tapped the driver on the shoulder to ask him a question.

The driver screamed, lost control of the car, nearly hit a bus, went up on the footpath, and stopped centimeters from a shop window.

For a second everything went quiet in the cab, and then the driver said:

"Look mate, don't ever do that again. You scared the hell out of me!”

The passenger apologized and said, "I didn't realize that a little tap would scare you so much."

The driver replied, "Sorry, it's not really your fault. Today is my first day as a cab driver - I've been driving a van carrying dead Bodies for the last 25 years...

MORAL:

Do not stick to one job for a long time!!!!!

How to get good sleep?

1. Try relaxation & deep breathing exercises

Put things into perspective before you become upset or angry. Look into some relaxation techniques and deep breathing exercises.

2. Exercise regularly

Exercise increases heart and lung fitness while reducing stress, anxiety and insomnia. It also raises your endorphin levels -- the natural "mood elevators" produced by the brain. Endorphins reduce pain, relax muscles, and produce feelings of well being. As a result, sleep will be deeper and more restful. Even something as simple as brisk walking can have a positive effect, if done regularly.

3. Keep mentally stimulated

Boredom can actually keep you awake! If you’re physically and mentally active, you’re less likely to have poor sleep problem.

4. Eat properly

Limit your intake of fat and fried foods. Avoid eating a large or heavy meal within two to three hours of bedtime. While such a meal can make you feel drowsy at first, you’ll probably toss and turn during the night.

5. Take a warm bath before bed

Just before bedtime (1-2 hours before sleeping), take bath with warm water. This will send blood away from the brain to the skin surfaces, and make you feel relaxed and drowsy. Your body temperature, raised by the warm water, will soon drop if you have a moderately cool bedroom. This will initiate sleepiness and more deep sleep.

6. Establish a bedtime ritual

Establish a bedtime ritual. Read Bhagavad-gita or other good books. Take your mind off the day’s busy-ness by venturing into the sublime thoughts.